Unlocking Your Potential with FAAT Training

What is FAAT Training?

FAAT training, or Functional Assessment and Treatment for Trauma, is a revolutionary approach to addressing the complex needs of individuals who have experienced trauma. Developed by Dr. Bessel van der Kolk, this method focuses on empowering clients to regain control over their lives by acknowledging and processing past traumas.

Unlike traditional therapies that often rely solely on talk therapy or medication, FAAT training incorporates a holistic approach that combines mindfulness, self-regulation techniques, and experiential exercises to help individuals develop resilience and coping strategies.

How Does FAAT Training Work?

During an FAAT training session, clients engage in a series of exercises designed to stimulate their senses and encourage self-awareness. This may include activities such as drawing, writing, or even physical movement.

By tapping into the body's natural response to trauma, FAAT training helps individuals identify and release pent-up emotions, allowing them to rewire their brains and develop healthier coping mechanisms.

Why Choose FAAT Training?

FAAT training offers a unique advantage over traditional therapies by acknowledging the interconnectedness of physical and emotional trauma.

By addressing the root causes of trauma, FAAT training enables individuals to break free from the cycle of suffering and develop a stronger sense of self-awareness and empowerment.